The spread of AI companions and the challenges they generate
Summary
AI companions are chatbots powered by large language models (LLMs) designed for personalised, emotionally engaging interactions. The popularity of AI companion platforms, such as Character.AI and Replika, has grown rapidly in recent years. These systems interact in ways that closely resemble human relationships, allowing users to customise their companions and develop strong emotional attachments. While some of the challenges they pose overlap with those associated with generic AI chatbots, AI companions raise additional concerns.
Children are particularly vulnerable, with reports of exposure to sexualised conversations and prompts to engage in self‑harm or suicide, highlighting the need for stronger safeguards. However, to date, few countries have put forward specific legislation for this.
The EU has no specific laws for AI companions, although existing legislative frameworks like the AI Act, the Digital Services Act and the General Data Protection Regulation may apply.
From early chatbots to emotion‑centred AI companions
Artificial intelligence (AI) companions are becoming new social players in users' daily lives, often taking on the role of human companions.
Chatbots existed before the arrival of the internet and large language models. The first chatbot, ELIZA, was developed in the 1960s and considered 'groundbreaking for its time'. ELIZA is an early example of natural language processing (NLP) techniques.
A few decades later, new techniques were developed within the AI research field. Machine learning (ML) and deep learning (DL) techniques replaced the rule‑based techniques relied on by ELIZA. AI models powered by ML learn the rules from input data on their own and need a large amount of data to create the right output. State‑of‑the‑art AI chatbots are powered by AI models relying on DL, and have a greater ability to avoid 'robotic replies'. These chatbots are increasingly capable of mimicking human conversation.
One example of state‑of‑the‑art AI chatbots is AI companion chatbots, which use LLMs that have been fine‑tuned for emotional interactions with their users. They are part of general-purpose AI models which provide broader functionalities but can also offer companionship and personal and relationship advice. Nevertheless, AI companions are marketed differently and emphasise emotional features for consumers seeking a specific type of human‑like relationship.
AI companions provide support and guidance to users across various aspects of daily life, including social life and mental well‑being, and each may have different optimisations. For example, Character.AI allows users to create their own characters and also has a pool of companion AI chatbots called 'character community'. This pool provides chatbots to choose from, including characters from films and books created by other users. Each chatbot has its own features and responses. The chatbots are designed to have role‑play conversations or be flirty, friendly or even rude. One of the chatbots in the pool, called Olivia (ex‑girlfriend), has recorded more than 38 million interactions.
Another AI companion, Replika, offers a personal chatbot companion designed to provide a safe, judgement‑free space for conversation and emotional support. Users can form meaningful connections, choose the type of relationship (friend, mentor or romantic) and watch their AI develop its own personality over time.
While AI chatbots are primarily text-based, many AI companions now also incorporate virtual avatars, as well as voice and video features, making interactions feel more immersive. These additions can deepen users' emotional engagement with the AI.
How users engage with AI companions
According to a 2025 analysis of AI companion usage, the top three benefits people experience from AI companions are reduced loneliness, support and a non‑judgemental space to express feelings. Users share personal concerns, such as their mental health, to seek advice and support. Moreover, many users treat AI companions as tools to improve and practise social skills, which helps them apply what they learn to real‑life conversations.
Users also turn to AI companions for romantic relationships, which can sometimes include sexual interactions. A 2024 European Tech Insights report showed that 20 % of adult Europeans would consider having a romantic relationship with their AI companion. The percentages vary by gender: 26 % of European men, but only 15 % of European women, say they would consider such a relationship.
Children's use of AI chatbots elicits diverse opinions. Some argue they can have educational benefits, helping children with tasks such as translation and supporting their intellectual development. UNESCO has published guidelines on how to integrate AI into education and recommends that children should not use generative AI tools for educational purposes before the age of 13. Some organisations argue that AI companions should not be accessible to anyone under 18, and some AI companion companies have limited or banned their services to children. Nevertheless, the current measures implemented by providers are insufficient, as children can easily bypass these.
Children use AI companions for the same reasons as adults. According to a 2025 Common Sense Media report on AI companion usage among children aged 13‑17 in the US, most use AI companions for entertainment and out of curiosity, followed by seeking advice and support. A 2025 Youth Endowment Fund study showed that one in four children aged 13‑17 in England and Wales had used AI chatbots for mental health support and romantic, relationship‑style interactions. Another survey conducted by the Center for Democracy & Technology revealed 19 % of US high‑school students had used AI chatbots for a romantic relationship.
The rise of AI companions
During the COVID‑19 lockdowns, some people turned to AI companions to mitigate feelings of loneliness and anxiety. A study in 2023 showed a positive correlation between the increase in the number of installs of Wysa – an app that provides an AI chatbot for mental wellbeing – and the peaks of COVID‑19 case numbers in the United Kingdom (UK) and India. Replika reported a 35 % increase in user numbers during the same period.
ChatGPT was launched in November 2022 and just two months later, it already had 100 million monthly active users globally, becoming the fastest growing app in history. ChatGPT's user base continues to grow. In September 2025, OpenAI reported that ChatGPT had 700 million weekly active users and is currently the most popular generic AI chatbot. In March 2026, it reported 159.1 million monthly active users in the EU, compared to 120.4 million in September 2025.
In comparison, Character.AI is one of the most popular AI companions, with an average of over 20 million monthly active users globally.
Figure 1 shows a clear upward trajectory from 2023 to 2025 in newly launched AI companion apps. The jump from 16 to 86 apps between 2022 and 2023 represents a steep increase following the launch of ChatGPT, indicating a strong early market response, with growth continuing in subsequent years. Demand has also increased rapidly. During the first half of 2025, downloads of AI companion apps reached 60 million – an 88 % increase compared with the same period in 2024.
According to a 2025 report on generative AI from the Reuters Institute for the Study of Journalism at the University of Oxford, the proportion of people using AI chatbots for the first time increased from 40 % in 2024 to 61 % in 2025. For generic AI chatbots including ChatGPT, usage has historically been higher among males (85 %). However, a recent OpenAI report states that 'gender gaps have narrowed dramatically'. Gender distribution varies across AI companion platforms: while some are predominantly used by males, others show higher engagement from female users.
Between 2023 and 2025, some AI companions experienced a steady increase in the average time spent per user, while others remained relatively stable. According to Semrush, Replika saw its average session duration increase by 108 % over this period (to 11 minutes and 23 seconds).
AI companions are especially popular among the young. A 2024 report by Sensor Tower revealed that over 70 % of users globally were aged 18‑35. Usage is also increasing among children, with almost half of those aged 8‑17 in the UK saying they have used AI tools, a 4 % rise since 2024. The 2025 Common Sense Media report showed that 72 % of US teenagers aged 13‑17 have used AI companions at least once, with 52 % being regular users.
Emerging challenges
Psychological or physical harm
As AI companions aim to create an emotional bond with their users, they are more likely to agree with their users rather than challenge them. This behaviour has been described as a form of 'confirmation bias', making users feel comfortable and understood. While this may initially help reduce anxiety and stress, it also increases the risk of AI dependence, defined as 'excessive reliance on AI technologies and applications across various aspects of life', including 'daily routines and social interactions'. This dependence engenders vulnerability, especially when the technology can lead to psychological harm.
AI dependence can worsen if chatbots employ manipulative tactics to keep users engaged, such as by using language designed to make users feel guilty or deter them from ending the conversation. A recent study showed that nearly half of popular AI companion apps regularly use 'emotionally manipulative tactics' when responding to user farewells, keeping users in the chat on average five times longer than with neutral farewells.
Some users are more vulnerable than others to developing AI dependence. Users with smaller social networks are more likely to turn to AI chatbots for companionship, which may worsen their situation, as social isolation increases the likelihood of excessive use. There is evidence that a subset of users are developing 'pathological' emotional dependence on AI chatbots, with OpenAI stating that about 0.15 % of its users indicate a heightened level of emotional attachment to ChatGPT. Those with existing mental health issues may use AI more heavily, which could magnify their symptoms. Data shows 0.07 % of ChatGPT users display signs consistent with acute mental health crises, such as psychosis or mania, implying that about 490 000 vulnerable individuals interact with it each week.
AI companions can blur the boundary between human and proxy human interactions, to the extent that people have held wedding ceremonies with their chatbots. Moreover, this dependence could have serious and potentially irreversible consequences in crisis situations, including suicide and self‑harm. In one real-life scenario, a chatbot guided a user to commit suicide after a six‑week‑long conversation, even though this was against the company's policy. These risks are linked to specific and documented system limitations. In addition to the well‑known issue of chatbot 'hallucinations', long conversations with chatbots may reinforce suicidal ideation or self‑harm. In extreme cases, this can include generating content discussing methods of suicide or assistance in drafting a suicide note. In this regard, some companies – including OpenAI – have explicitly acknowledged their own shortcomings.
These risks escalate when the users are children. The increase in screen time among children – with one in four reportedly 'addicted' to their smartphones – can be harmful, including for language development and academic performance. A 2023 report by Public Health France showed that two‑year‑olds in France spend an average of 56 minutes on screens per day. AI chatbot technology is also increasingly extending beyond screen‑based interaction, with some systems being integrated into children's toys and taking on physical embodied forms. For example, AI chatbot‑integrated toys are becoming popular in China. Recently, companies in the US have also started following this trend.
Teenagers face greater addiction risks, because adolescence is a developmentally sensitive stage of life. Addiction to AI companions at this stage can be particularly damaging, given the ongoing cognitive and emotional development. The use of AI companions also creates risks of detachment from real-life relationships. According to the 2025 report by Common Sense Media, nearly a third of UK teenagers say that they find interactions with AI companions more satisfying than real‑life conversations and prefer AI companions over humans when discussing important matters. A 2025 report from Aura shows that teenagers send an average of 163 words per message to their AI companions, but just 12 words to a friend.
Moreover, children risk being exposed to AI‑generated sexual content, which is not age‑appropriate and may contribute to problematic sexual behaviour.
In the US, a lawsuit has been brought against the company behind Character.AI, in which an 11‑year‑old girl was allegedly repeatedly exposed to sexualised interactions, causing her to develop problematic sexualised behaviour. This is not an isolated case: several lawsuits have also been filed against providers of AI chatbot services by parents of teenagers who died by suicide, alleging that AI companions may have contributed to their deaths.
Liability gap
In principle, providers and developers of AI chatbots are liable for harmful outcomes arising from their technologies. However, AI chatbots, including AI companions, give rise to a potential liability gap, as their outputs are not the result of direct human action, but of interactions with AI services developed and trained by humans. The concept of the AI 'black box' refers to the complex internal structure of AI systems, where outputs are not always fully understood. This opacity can create the perception of AI autonomy, which makes establishing a clear causal link between human conduct and harmful outcomes challenging. The Revised Product Liability Directive (PLD) extends the existing EU harmonised regime on no fault‑based liability for manufacturers of defective products to software (including AI systems). Under the revised PLD, the injured party does not need to prove negligence, but must still prove defect, damage and causation. With the withdrawal of the AI liability directive in October 2025, fault‑based liability of AI (e.g. negligence) falls back to national tort law systems. Concepts such as predictability and intentionality are not easily scalable to AI‑related harms.
In one US case, the parents of a teenager who died following interactions with an AI companion argued that the company should be held liable under strict product liability law. They claimed that the harmful outcome was a 'predictable result of deliberate design choices'. In response, some companies have sought to shift responsibility by attributing harmful outcomes to alleged 'misuse of AI chatbots' or to infringements of the terms of service. In another US case, an AI companion provider argued that an AI chatbot's messages should be protected under freedom of speech.
Personal data leaks
AI companions' functionality is based on the volume and quality of training data. Developers of AI chatbots usually train and update their models using users' chat data, with some asserting that personal data are first pseudonymised. AI companions, like other AI chatbots, raise privacy concerns regarding the lack of transparency in collecting, retaining and processing personal data. A company must keep personal data secure. However, in several incidents, user conversations containing sensitive data and passwords have been leaked onto the internet.
AI companions may pose even greater privacy risks. The more users interact with an AI companion, the more personalised the service becomes as it collects additional inputs. As a result, users may be inclined to share personal data, including sensitive data such as health data, religious beliefs and political opinions. Moreover, users with more limited social connections are more likely to disclose personal data to AI chatbots.
New type of dark pattern
Dark patterns refer to deceptive design techniques used on websites and apps to manipulate users into making purchases. The different AI companion subscriptions significantly enhance the user experience. In Replika, paid options grant features crucial for a deeper connection, including greater emotional intelligence, access to a specific relationship status and the ability to create realistic selfie videos with the chatbot. Similarly, Character.AI offers an optional paid subscription that provides faster chatbot responses and extra customisation options. While these optional paid features alone do not constitute a dark pattern per se, their presentation within the services warrants examination.
Most dark patterns function through visual interface design, for example through disguised ads or hidden cancellation options. This new type of dark pattern is challenging to detect, as it is integrated into the chat rather than the system interface. Unlike typical dark patterns, AI companions can influence users through manipulative language, having created an emotional bond with the user after repeated interactions, learning their behaviour and preferences over time. A study has shown how users encountered deceptive marketing tactics in which a chatbot initiated romantic or sexual conversations and then urged them to buy a subscription to continue the interaction. Some users described this AI chatbot's approach as a 'scam' that created a romantic connection and then tried to entice the user to buy a subscription.
Digital divide
The broadening of the digital divide is another factor to consider, as AI literacy gaps are associated with the use of AI companions. Users with lower AI literacy may be more susceptible to becoming over-reliant on AI companions and more affected by manipulative designs. Hence, enhancing AI literacy is crucial to minimising such risks and facilitating the safe use of AI companions among users. Taking into account the digital divide, defined as 'the gap between different socio‑economic groups in relation to their ability to access information and communication technologies', is particularly relevant for identifying which groups might be more vulnerable.
When it comes to children, the importance of AI literacy is key. Parents play an important role, because when they have strong AI literacy skills, they can help protect their children online, recognising these tools' benefits and potential downsides. Socioeconomic status is strongly linked to AI literacy: higher‑income parents generally have greater access to IT, whereas lower‑income parents may approve the use of such technologies without fully understanding the risks. With limited AI literacy, parents may unintentionally cede companies more control. Studies have found that students from the lowest‑income families are most likely to attend schools that do not consistently review or screen the educational technologies they use, which puts them at higher risk of having their data privacy compromised. The AI literacy gap may also leave children in the lowest‑income families more exposed to the risks of AI companions.
Energy demands
Excessive energy consumption is one of the main sources of environmental problems, such as air pollution and climate change. AI chatbots are trained on large datasets which require a substantial number of parameters to produce efficient outputs. These systems are deployed in data centres equipped with advanced processing chips to handle user prompts and generate outputs, which inevitably involve significant energy consumption. In general, a higher number of parameters in AI chatbots entails more layers, which in turn generally leads to higher energy consumption. Image and video prompts consume more energy: a text prompt uses about as much electricity as leaving a lamp on for 30 minutes, while generating an image approximates leaving a desk lamp on for two hours.
A single AI data centre can consume the same amount of electricity annually as 100 000 households. Data centres account for 1.5 % of global electricity consumption, a figure which is expected to more than double by 2030. In terms of countries, the US accounts for the largest share of global data centre electricity consumption, followed by China and the EU.
AI companions may lead to additional energy consumption, as they are not intended for one‑off tasks, such as summarising a text. Instead, AI companions are designed for continuous conversations, meaning that longer interactions are more energy intensive.
EU legislation and policies
The EU does not have a specific legal framework for AI companions. However, because these systems are chatbots that use AI technologies and process data, they may fall within the scope of certain legislative frameworks.
The General Data Protection Regulation
As AI companions process personal data to ensure their services function properly and improve their models, the General Data Protection Regulation (GDPR) applies to them. The GDPR ensures that personal data collected, processed and stored are handled on a valid legal basis and with certain protection measures. It requires the AI companion's data controller, as defined by the GDPR, to comply with Articles 5, 6 and 25 on personal data processing, lawfulness of processing and data protection by design and default. In an April 2025 decision, the Italian Supervisory Authority imposed an administrative fine of 5 million euros on Luka Inc., the company that provides Replika, for infringing several articles of the GDPR.
The Artificial Intelligence Act
The Artificial Intelligence Act (AI Act) establishes the regulatory standards for development and deployment of AI technologies across the EU. AI companions are not a distinct category under the AI Act, nor are they explicitly prohibited under Article 5. However, the prohibition of certain AI practices may be relevant, in particular those relating to manipulative designs under Article 5(1)(a) and the exploitation of vulnerabilities under Article (5)(1)(b). For high‑risk AI systems, specific requirements apply. If AI companions can be classed as high‑risk AI systems under Article 6(2), the AI system provider would be required to comply with a range of obligations, including appropriate risk‑management measures. Some stakeholders are calling on policymakers to clarify whether AI companions fall within this category. According to the digital omnibus proposal on AI regulation, the Commission will prepare guidelines for practical application of the high‑risk classification.
The Digital Services Act
The Digital Services Act (DSA) introduced new obligations for platforms and search engines classified as very large online platforms (VLOP) or very large online search engines (VLOSE). Under the DSA, any platform or search engine exceeding 45 million monthly active users in the EU is classified as a VLOP or VLOSE. VLOPs and VLOSEs are required to assess systemic risks (Article 34), including those from algorithmic systems. They must also implement proportionate and effective mitigation measures (Article 35), with due regard to the impacts of such measures on fundamental rights. Accordingly, to fall within the scope of these DSA provisions, AI companions must either qualify as a VLOP or VLOSE or be integrated into a designated VLOP or VLOSE. For example, Snapchat and X have been designated as VLOPs, and these platforms have integrated the chatbots My AI and Grok into their platforms. The DSA's guidelines on the protection of minors note that integrating AI chatbots and companions into online platforms increases current risks and introduces additional threats to minors.
According to Tech Policy Press, the European Commission has debated whether the integration of ChatGPT into an intermediary service already subject to the DSA would bring the chatbot's operation into DSA's scope. Moreover, the Commission is examining whether a standalone AI chatbot can come under the DSA (still pending). OpenAI's latest usage figures (i.e. 159.1 million active monthly users in March 2026) are likely to renew questions over whether the service could fall under the DSA's strictest rules.
ChatGPT's status has created a debate in academia. While some agree that ChatGPT should be considered a VLOP, others deem it a VLOSE. A 2026 paper suggests a hybrid status, considering ChatGPT both a VLOP and a VLOSE. In its 2025 report on the designation process for VLOPs and VLOSEs, the Commission highlighted these hybrid features by stating that 'the two legal categories of online platform and online search engines are becoming more and more intertwined'.
The EU Parliament
On 26 November 2025, the European Parliament adopted a non‑legislative report on the protection of minors online. The report 'calls for the establishment of a harmonised European digital age limit of 16 as the default threshold' for various types of platforms, including AI companions. In April 2026, the European Commission released an age-verification app and a recommendation aimed at creating an EU‑harmonised approach to age verification. In addition, the report 'stresses that the Commission should, as part of its ongoing evaluation of consumer legislation, consider additional safeguards, transparency standards and a prohibition of human‑like features, to avoid nudging children to make purchases, and to ensure children are able to easily disengage from AI chatbots'. It 'stresses the importance of the implementation and effective enforcement of the AI Act in this regard'.
Next steps
In the global context, UNICEF has recently updated its Guidance on AI and Children, which addresses the risks of AI companions. It recommends that AI companions 'should never be intentionally designed to create emotional dependency' and that 'any system that manipulates or persuades children must be prohibited'.
Some countries, such as Australia, have already banned social media for children under 16. Since March 2026, Australia has expanded age verification rules to 18‑year‑olds for AI companion chatbots in some cases.1 The country has recently registered six new 'industry-drafted codes' that place responsibilities on AI companion providers under Australia's Online Safety Act. Its eSafety Commissioner has issued legal notices to four AI companions under the act, requiring them to report on the safeguards in place for users, especially for the protection of children.
In the US, Congress is currently discussing proposed legislation – the GUARD Act and the CHAT Act – that would restrict children's access to AI companions and introduce new safeguards. The US Federal Trade Commission (FTC) is investigating seven companies that provide AI companions, including OpenAI (provider of ChatGPT) and Character Technologies Inc. (provider of Character.AI). The FTC's inquiry aims to learn how companies test the safety of companion chatbots, limit risks to children and communicate those risks to families.
In China, a new law on AI chatbots takes effect from 15 July 2026. It establishes a compliance regime for providers. AI companions are not allowed to encourage suicide or self‑harm or to use emotional manipulation that affects users' mental health. The regulation also introduces safeguards, such as human intervention, into AI systems. If a user is found to be using an AI chatbot for suicide‑related purposes, the chatbot must automatically hand the conversation over to a human. Moreover, offering a 'virtual companion' or 'virtual relative' type of service to minors will be prohibited.
In the UK, Ofcom, the UK telecoms regulator, opened an investigation in January 2026 into a company that provides an AI companion service regarding its compliance with age‑verification requirements under the Online Safety Act.
Some companies have developed and updated their AI safety measures for minors, such as parental controls and age-verification systems. OpenAI recently introduced its own roadmap, called the Teen Safety Blueprint. If a user is estimated to be under 18 within their age-prediction model, ChatGPT will automatically apply additional protections to reduce exposure to sensitive content.
Although some improvements can be seen, particularly in the development of age‑verification tools, the current legal and policy framework may not be capable of addressing AI companions effectively.
Some experts warn that existing EU legislation might be difficult to enforce in practice, as many harms from AI companions take place in private conversations, outside intended use and affect users unevenly. They state that without the infrastructure to systematically monitor addictive and manipulative design features, the enforcement of existing rules will be challenging. To overcome this, they propose the forthcoming Digital Fairness Act, which aims to strengthen consumer protection online, could address existing gaps, especially for protecting children online who are more vulnerable to manipulative and deceptive design.
Main references
- Car, P., Regulating dark patterns in the EU: Towards digital fairness, EPRS, European Parliament, January 2025.
- De Freitas, J., Oguz‑Uguralp, Z. and Kann‑Uguralp, H., Emotional manipulation by AI companions, Harvard Business School, August 2025.
- Namvarpour, M., Pauwels, H. and Razi, A., AI-induced sexual harassment: Investigating contextual characteristics and user reactions of sexual harassment by a companion chatbot, Association for Computing Machinery, October 2025.
- Namvarpour, M. and others, Understanding teen overreliance on AI companion chatbots through self-reported Reddit narratives, Association for Computing Machinery, July 2025.
- Negreiro, M., Online protection of minors, EPRS, European Parliament, November 2025.
- Negreiro, M., Children and deepfakes, EPRS, European Parliament, July 2025.
- Negreiro, M., Children and generative AI, EPRS, European Parliament, February 2025.
- Robb, M.R. and Mann, S., Talk, trust, and trade-offs: How and why teens use AI companions, Common Sense Media, July 2025.
Endnotes
Statement on the use of AI
Any AI‑generated content in this text has been reviewed by the author(s).
Disclaimer
This document is prepared for, and addressed to, the Members and staff of the European Parliament as background material to assist them in their parliamentary work. The content of the document is the sole responsibility of its author(s) and any opinions expressed herein should not be taken to represent an official position of the Parliament.
